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You got that right bro! I got this SS technique from Nasser where you SS db presses with db flies. Man, my chest was sore for a week and is every time I do it. I also like to SS bent over rows with bent over shrugs, that will make your taps really sore for a while too. It works with most muscles but you are right, you will be sore for a while.
I used to have superhuman powers....until my therapist took them away.
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