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whats your opinion...stay off 'em until they heal or work through them?
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4stay off of them until they heal0%2work through the pain0%2The poll is expired.
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Re: Shin splints
Ive done both so I don't know, currently having a difficult time with my right calve in the front near the solenoid muscle, close to the bone. -
Re: Shin splints
i've worked through them, but they were never that "killing" me pain...HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
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Re: Shin splints
i had them in basic and i'm sure they turned into stress fractures and they only got worse during basic. it wasn't until the 2 weeks w/o running between basic and ait did they heal..... so i say stay off of them. you won't lose and progress if you rest a couple of weeks. you can still walk or something less stressful so you won't feel like you're doing nothing!! good luck with them!!!
THEY F-ING HURT!!Comment
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Re: Shin splints
Well, trrue shin splints are micro fractures caused by pounding or similar repetitive stress. The only way they heal is with rest. I've had them plenty, and you can work through it with pain meds, but best to rest a little before it becomes a bigger pain.Comment
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Re: Shin splints
id say let them heal, no ones gonna think your a wuss for not working thru um.
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