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stone bruise

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  • stone bruise

    has anyone ever had one of these? I have a stone bruise just forward of my left heel to about half way down my foot. Stone bruises don't usually have discoloration so at first I thought I stretched/strained a muscle or tendon but I'm pretty sure its a stone bruise now.

    Any ideas on how to get this to heal? I'm sure my gh will help this but I want it to go away friggin sucks!

  • #2
    Re: stone bruise

    obviously icing so you can skip that advice!

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