10 MINUTES

FUZO

FUZO

Join Date: Mar 2003

Posts: 54823
- Share
- Tweet
#1

10 MINUTES

10-24-2006, 02:58 PM

HOW MANY CVALORIES CAN YOU BURN IN A 10 MINUTE TIME FRAME? THE AMOUNT OF CALORIES YOU WILL BURN IS BASED UPON YOUR WEIGHT.THE CARDIO ACTIVITY YOU ARE GOING TO DO,AND HOW INTENSE YOU WORK. THE TABLE LISTS A VARIETY OF EXERCISES AND THE CALORIE EXPENDITUR FOR A 170LB MAN

BASKETBALL 106
CYCLING 5.5MPH 49
RACQUETBALL 107
ROPE SKIPPING 116
RUNNING 8MIN MILE 150
STAIR MASTER 122
SWIMMING BACK STROKE 130
WALKING 3.5 MPH 59

Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

Please take the time to read these threads!

Fitness Geared Shoutbox rules

FG member signature rules

Fitness Geared Forum Rules

http://www.fitnessgeared.com/forum/f334/

http://www.fitnessgeared.com/forum/f283/

https://www.tgbsupplements.com/
Tags: None

REGISTER HERE