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Well max-ot have been givin me tremendous gains im really loving it, however my elbows (left) has been restricting my pushin movements but only on flat, incline and decline BARBELL and all tricep movements. jus wonderin if anyones had an injury like this it only hurts when i lift on those movements, im sure its from going heavier i didnt do tris yesterday and my cehst workout was only 6 sets and i wasnt able to hit as heavy on flat or decline simply cause my elbow wouldnt allow it
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Im gonna get so big I cant dress myself
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Re: max-ot killin my joints
COULD BE YOUR TRICEP TENDONSDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
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Re: max-ot killin my joints
thats what i was thinkin, should i jus take some time off and ice it? i know that there are elbow braces but do they work?Im gonna get so big I cant dress myselfComment
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Re: max-ot killin my joints
ICE AND IBUPROFEN AND REST. ELBOW BRACES WONT DO SHIT FOR IT.Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
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Re: max-ot killin my joints
GET A CORTIZONE SHOT IF IT GETS REAL BAD.Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
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