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Well ive been sick for about 3 days now, flu like symptoms. Im jus wondering, it was prolly a good time to take a week off anyway, but lets say i get back in the gym monday, will my strength be down significantly? Cause i know sometimes when u take a week off from trainign ur strength sometimes even goes up
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Im gonna get so big I cant dress myself
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Re: been sick...
sometimes just the flu and things can make you feel weak for a few day! if you sick then just wait till you feel better then workout!
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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Re: been sick...
oh yea im def not gonna work out if im sick, im jus wonderin if when i feel better ill be weaker than i was last time iwas in the gymIm gonna get so big I cant dress myselfComment
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Re: been sick...
Well i have always been told this by my doc: If symptoms are above your neck, you're good to go, but below, take a rest. I think he meant cold vs. fluComment
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