Lose stomach without sacraficing muscle

[NoviceBuilder]

I need to lose some weight around the ole' midsection (stomach) without sacraficing muscle, any suggestions?

I've put on around 12-15 pounds in the last year, nice gains to my upper body, arms and legs.....but also to my stomach. I want to shed some size in my stomach without losing muscle gains (size) in the other areas. I was afraid cardio would cause me lose all over.

Help me out guys(gals).

Thanks

[snickers1]

Re: Lose stomach without sacraficing muscle

cardio and diet.... there is no magic pill out there that only targets belly fat, no matter what you do when loosing weight your gonna loose fat from every where, may loose some size but will be tighter and more defined.