Lifting like a BB-er

[Skarhead]

With a bad strength foundation or lack of strenth = a tiny BB-er!

[Phreak]

Re: Lifting like a BB-er

absolutely. that's why the emphasis should always be placed on the core compound movements to build strength. with strength comes size

[Equalizer]

Re: Lifting like a BB-er

too many guys worry about moving the weight and not doing so in correct form....just slows progression and teaches bad habits.....they let the weight control them instead of controling the weight

[geesler]

Re: Lifting like a BB-er

With a bad strength foundation or lack of strenth = a tiny BB-er!

What do you mean by lifting like a BBer?