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  • #16
    Re: CARDIO

    I know someone who will use three different cardio machines in 45 mins...she gets bored.

    Does anyone else do this?

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    • #17
      Re: CARDIO

      Running for about 45min outside with the mans best friend....my pure bread golden retreiver.

      P.S. The ladies love it.....lol...he's a chick magnet....lol

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      • #18
        Re: CARDIO

        Originally posted by SUGARBABY
        I know someone who will use three different cardio machines in 45 mins...she gets bored.

        Does anyone else do this?
        I dont do this ... what has been her results?


        I usually do treadmill and stairmaster....30-40 mins

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        • #19
          Re: CARDIO

          Originally posted by bigmofo
          does that work?
          3+ times a day, and it should work well for you.

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          • #20
            Re: CARDIO

            Channel surfing.
            There is no substitute for experience......

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            • #21
              Re: CARDIO

              I enjoy surfing on my "off days". Charging a strong swell takes it out of you!

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              • #22
                Re: CARDIO

                mainly incline treadmill....
                I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.





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