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CARDIO
what cardio does everyone do?????????????????and how much?
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ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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Re: CARDIO
I love Sprints, biking, hiking, walks on the beach with wine and cheese, its so romanticR.I.P. GearedUp
Lord, make me strong, and let the weak find comfort in my strength.
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Re: CARDIO
eliptical machine, stationary bike.HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...Comment
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Re: CARDIO
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Re: CARDIO
does that work?Originally posted by HungarianBeast
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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Re: CARDIO
I do interval training, running and biking. 20 mins of each.Comment
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Boxing 2x a week for an hour and a half
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Originally posted by daved150
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https://www.tgbsupplements.com/Comment
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Re: CARDIO
Treadmill, recumbant bike.Comment
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I jump rope twice a week, and I like to do sprints once a week.Comment
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playing football and soccerComment
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Hey merc I saw you have an Irish pride avatar......Do you like House of Pain??
(just so noone gets confused I'm referring to the group, not the fg member)Comment
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Treadmil, StairMaster.. for 25 mins before workout .. lookin to burn around 150 cals..Comment
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Right now I am doing 30 min. interval training on an elliptical. But I like to switch between that and walking on the treadmill at an incline. I also try to do sprints every once in a while.Comment
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My favorite interval training... LOL!Originally posted by HungarianBeast
Seriously, I like riding the stationary bike, treadmill and eliptical trainer in that order, respectively for 45 min to 1 hour per day. Some days I'll go up to 1 1/2 hours total. 45 in the morning - 45 in the afternoon.
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