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Each day when I woprk out I do a couple crossfit exercises after I;m finished working out. Goal is to do alotof crossfit type workouts. My cardio sucks and need to get that better
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Re: Ading some CrossFit Exercises
This is my plan too. Last couple weeks have been good.Originally posted by FUZO View Post -
Re: Ading some CrossFit Exercises
This is great to hear guys> Post up a video of you working hardVeritas Vos LiberabitComment
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Re: Ading some CrossFit Exercises
Good job Fuzo! Since I got back I've my plan is to do Crossfit for 3 weeks, then one week of good old fashioned hitting the gymFitnessgeared.comComment
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