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Creatine Monohydrate Is Still An Effective Supplement For Increasing Muscle Mass. Posted By: Lupe Caza
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Re: Creatine Monohydrate Is Still An Effective Supplement For Increasing Muscle Mass. Posted By: Lupe Caza
not a fan of creatine, now im not saying its not beneficial to the body, but this author just simply states that creatine helps build muscle by providing more energy into the blood stream...ooohhhh k? so are you saying that i can lift heavier weights with more creatine in my body bc of the increase in energy? or are you saying that i will be more likely to overtrain my body by extending the workout due to the energy boost?
those are rhetorical questions by the way, dont feel like you must answer for him.
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