what to do now?

[corvettedudeman]

Well i have been through a long road of using roids... I started too young and did too much. I'm not sure what to do now...

I finally got the the bodyfat% i wanted to, but in the process i lost a lot of muscle... Shit doesn't seem to work for me anymore even when i went off for 6 months.

This is exactly what happened:

August 1999 first cycle: 500mg sust/40mg dbol
start weight: 150lbs @10%bf----End: 175lbs @10%bf

December 1999: Test suspension 700mg/Anadrol 50mg
Start: 175lbs @ 10%bf End: 200lbs @ 14%bf

May 2000: 1000mg enanthate-50mg dbol-----nothing happened
fucked up

August 2000: 300mg deca---50mg dbol once again nothing happend because i fucked up... But i was at about 205lbs at 15% bf

January 2001: Cut cycle 50mg winny, 1000mg test
Start: 205lns @ 12% bf End: 195lbs at 8%bf

May 2001: 1500mg test, 75mg fina
Start 200lbs at 10% bf End: 215lbs at 14%bf

August 2001: 1500mg test, 150mg anadrol
Start 210lbs @ 15% bf End: 235lbs @ 18% bf

December 2001: 1500mg test, 100mg dbol, 300mg deca
Start: 230lbs @18%bf End: 245lbs@ 20%bf

April 2002: Cut 150mg fina and eca
Start 250lbs@ 22%bf End: 230lbs@15%bf

August 2002: Cut 400mg eq, 500mg test, 100mg fina
Start 230lbs@ 18%bf End: 200lbs @12%bf

Natural Cutting until Jan 2003 Got down to 190lbs @ 8%bf

Tried a cycle beginning of Feb: 100mg test/150mg fin/75mg dbol gained 5lbs, know the stuff was real ate 1500 cals over maintenance with 50-30-20 ratio... trained my ass off, but only 5lbs.

Now i am sitting at 195lbs 6% bodyfat... I need to do something to get me to 210lbs @ 6% bodyfat.

I dont know what to do... It doesn't seem like juice is working for me anymore... And i don't want to eat like a pig because i am finally looking as cut as i want to and will not gain any fat.

What do i do now? I need 15lbs without fat gain, load up on juice? Never touch it again? What do i do?

What should i take? How should i train, eat etc? I'm stuck

[Josh]

try prop winny clen t3 things like that maybe primo or fina idk i just named shit off as it came to me

[smalls]

If you only gained 5lbs and didnt gain any fat then you werent eating enough. That being said I would say stay off for a while, get bloodwork done make sure all levels are good and your back on track. Then worry about it. JMO.

[fireman]

I think you need to take a layoff. get your diet down.
What body type are you? and what workout routine have you been on?

[corvettedudeman]

when i was on cycle i was doing 3on 1off workouts, changed from 1 body part a day... My diet breakdown was as follows: 350g protein, 400 carbs, 150 fat. So around 4350 cals a day, sometimes more, sometimes less...

Right now since i am at such a low bodyfat, i am eating at maintenance and am on 150mg winny... I am looking fuller, harder, and ripped, but only been on the winny for 2 weeks... I am getting bigger little by little but not much of a change on the scale..

I'm liking winstrol right now, maybe because of illusion... But i am thinking of doing a large stack around july... But i should probably wait longer... I need to take a year off juice, but i just won't let myself... I get my bloodwork done every 3 months, and so far so good...

I just feel like i have done too much too often and don't respond well anymore. After i finish this winny, i am gonna stay off for a while maybe that will do the trick

[Paperboy]

Take 3months off the juice and train natural, you will be amazed at how well your body responds when you start the juice again!