Who here doesn't use fat burners/thermogenics during a leaning out phase?

[Mike P.T.]

Just wondering because every year since I was 17(I'm 22 now) I have always used fat burners when cutting. This year I'm not going to. Just to let you know I eat like a complete pig when I'm not leaning out and don't get fat fast as it takes months. In the past few years though I haven't done any consistent cardio until now and I really feel good. I don't want to rely on fat burners anymore and was wondering if anyone else does it like that too. Not counting you naturally lean people ok. :p

BTW - I do take a small dose of thermogenics 3 times a week pre-workout on my weight training days but not on days I train Krav Maga. I also drink coffee once in a while.

[DiamondBling]

I never used to, cuz i also had a fast meto. Now I'm usin the thermo's moderatly

[muscle_n_blood]

Hell, they just make me eat faster. You can get cut just as well without them if you can control your diet

[football54]

Never take any of them.

but that might be why I never get below 10% bf?

[prolangtum]

I try to get down as far as I can diet wise, before i feel i need the addition. Although i do take 200mg of caffeine 1/2 hour before i workout, i dotn count that as a thermo. I have these NYC staring at me, but im waiting till i hit a platuea.

[bigdog20]

I got pretty lean with out them last summer. But was doing 2 hours of cardio ed. sometimes more. Also diet was very good.

[slickwillymw35]

Originally posted by prolangtum
I try to get down as far as I can diet wise, before i feel i need the addition. Although i do take 200mg of caffeine 1/2 hour before i workout, i dotn count that as a thermo. I have these NYC staring at me, but im waiting till i hit a platuea.

nyc's some good shit!! lol

[slickwillymw35]

Originally posted by bigdog20
I got pretty lean with out them last summer. But was doing 2 hours of cardio ed. sometimes more. Also diet was very good.

how did you do 2hrs ed???? thats a shitload!!!

[rado]

Originally posted by slickwillymw35
how did you do 2hrs ed???? thats a shitload!!!

that's because he used to be a gay dancer(oops, I meant Male)...:p:p

[ryan16]

I always use hydroxycut but sometimes I have trouble cutting

[BIG_GUNS_21]

I used to take a SHITLOAD of them....I mean LOTS...lol

But now I cant handle them for some reason...no clen, no otc thermo's nothing b/c I start SHAKEING and get the blood pressure of a crackhead. The only thing I can use now is lower doses of T3...I dont know if I just took to much when I first started useing them and fucked my CNS or something up or what, but I cant even look at a bottle of effie without shakeing...lol

[goliath.jr]

I have never been able to take any. I have tried just about all of them on the market, and they all make me sick. So no, I don't take any at all...

[Tinfish]

I cant take em either. I do a lot of cardio anyway so when i took em, my heart rate would skyrocket. I guess if no cardio is being done, then could be a good advantage.