No pump!

[Juicemonkey101]

Hey bros, just got back from the gym. Man, it was a shitty day! last night i went and was so pumped i couldnt stand it! Went today, weighd the same, but no damn pump whatsoever and it was chest day of all things!! Just curious, what do you guys think causes ones body to Be so pumped with blood one night, then the next not get shit??

I know theres really not a clear cut anwer but i'm just curious what you guys have noticed.....

[swolegreaser]

maybe more reps more blood to the area. I know when i do high reps the pumps are amazing.

[jipped genes]

sometimes they are good sometimes not i would love to know how to have a good workout every time.

[Juicemonkey101]

Originally posted by Iceman
No clue on why, but i've been there and done that. It gets me depressed sometimes....

btw, is that a monkey in the avatar?

Supose to be. Shitty picture though..... maybe i'll change it!

Not looking for any scientific reasoning here....Just wondering if things like Sleep the night before, or Foods ate that day, or amount of water you've drank have anything to do with a good pump?.... I know i'm trying to dig way to deep into this, but.... oh well! :p

[Lmg2701]

sometimes i work the muscle until i get the pump. some muscles especially bi's with me don't get pumped easily. guess different muscles act different ways for everyone.

[MYRICK]

i never feel apump until the end of a workout and that pisses me off because i feel like i should just be getting started

[muscle_n_blood]

the amount of carbs I eat affects how well I pump up.....

[prolangtum]

Yep, its all about nurtient timing and carb intake. But, a pump is just simply good for looks in the gym. I get pumps about half the time, but alls im looking for, is a deep pressure within the muscle when im doing a rep, this is not a pump, its when you can feel the muscle straining very hard. Pump does not mean growth.