haha funny thing happenned tonite at my gym, these guys raged on each other fightin over how dbol should b ran, one was sayin 4 a day (1 in the mornin, 1 at lunch, 1 at 5, 1 at dinner), the other said 3 in the mornin, 3 at 3, the other said pyramid (5,4,3,2,1) which is what i'm doing, which way is most effective?
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a consistent dosage spread as evenly as possible every four hours throughout the day...
i.e.... if you're using 30 mg/d (5mg tabs) try to take one every four hours
also if you're using it for say four weeks take the same dose day 1 through 28
hope this helps
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Originally posted by clubkid
so one every four hours?
if so, then yes, that's the best route to take
you don't have to be anal about it and set your alarm, but try to take them as close to every four hours as possible
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The half life is about 3 to 5 hours. If you want to keep your blood levels constant, then spread them out throughout the day. If you want one big peak level in the blood, then all at once. BTW, I got this from the steroid profiles forum. You should check it out.... lots of good info. Peace.
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