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I have seen just 5mg a day work wonders for the ladies. Fitness and Figure girls can polish off their look with that low of a dose. As for guys I like it in contest prep. Staple for me. Never as high as I read here. Only because I try to keep ALL orals with in a certain mg per week. It is a great product; Kills my HDL along with the winny I'm usually running at the same time. Thats why I'm a firm believer once I'm off contest cycle. I go back to natural. Any by natural I mean HRT at 200mg week/test. Hey close enough to natural My body and blood work can start to recover.
Just started my wife on 10mg pre workout...I'm excited to see how this unfolds.
Dude if it's her first go round it will be fantastic. Push her in her training. If she is a clean eater then you will notice the hardness in her muscles if she is lean enough. The thinner the lady or I should say one with lower bf levels show the results. 8 to 10 weeks would be the length of time I would suggest.
Best of luck,
gc
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