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How many lbs have you gained since you started juicing?
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I remember last year when I was dieting down for a contest naturally that at 200lbs I was 10% bf. This year after doing one cycle this fall/winter (I got up to 243lbs) I am now at 215lbs at 10% bf. So I gained a solid 15lbs of pure muscle. 10lbs is the absolute most you expect a natural to gain in a year and that's doing EVERYTHING right with diet and training IMO.
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