Critique This Cycle.

[MIGHTY DOG]

I am 5'11'. I weigh about 228 lbs, and i want to gain about 10-15 lbs of lean mass. I figure that it would be smart to gain at least 20lbs on a cycle to gain between 10-15 lbs of pure muscle post cycle, after i lose the water and fat. This is the cycle i am planning to do...

Sustanon 500 mgs for 10 wks.
Winstrol 50 mgs daily for 4-6 wks.
Nolvadex 20 mgs a day.

Please let me know if this cycle should get me there.

[Keiser]

when are you gonna start the winny? Week 7?

[HeHateMe]

Sust wks 1-10
Winny wks 7-12 like LM said

Everyone responds differently, but you should be able to gain 15 solid lbs on that cycle provided your training and nutrition are up to par.

How many cycles have you done?

[JohnnyB]

Originally posted by HeHateMe
Sust wks 1-10
Winny wks 7-12 like LM said

Everyone responds differently, but you should be able to gain 15 solid lbs on that cycle provided your training and nutrition are up to par.

How many cycles have you done?

That looks good, if you haven't got your gear yet think about use enanthate or cypionate instead of sus.

JohnnyB

[Lmg2701]

looks good to me, clomid starts 3 days after last winny. i personally use to think sus. was overated but then i compared it to others i've done and i must say it worked well for me.