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Since Im a new member I am curious of pps and their goals on this board... so state themOH AND BIG MEANS OVER 200LBS and MEDIUM MEANS UNDER 200LBS
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Since Im a new member I am curious of pps and their goals on this board... so state them
OH AND BIG MEANS OVER 200LBS and MEDIUM MEANS UNDER 200LBS19BIG...don't really care about BF [over 14%]0%1BIG & RIPPED [under 10%BF]0%11Medium... I wanna be lean [b/w 10-14%BF]0%3medium & RIPPED [under 10%BF]0%4EVERYTHING I SAY IS ONLY AN OPINION. -
LMAO...goal is to get to.............:p -
perhaps ur right...maybe I should have asked which one are you
LMFAO
EVERYTHING I SAY IS ONLY AN OPINION.Comment
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I want to hit 265 at around 11% bf and I will be happy,I'm 246 @11-13% bf nowComment
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I'm also a new member, been lurkin around for a while now though. I'm 6'0" 215 about 12%bf. Want to get to 235 at 10%bf. Only 19 years old so I'd say I got a good start.Mongol General: "Conan, what is best in life?"
Conan: "To crush your enemies, see them driven before you, and to hear the lamentations of their women."Comment
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Welcome to FG Scopion and Pykee!
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Welcome bro and Im 5'11'' 210, I wanna get to 225 ripped to the bone and see if I like it or not then take it further up.Comment
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i don't see a big and lean option(10-12% bf)Comment
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Originally posted by bigjim33
i don't see a big and lean option(10-12% bf)
Hehehehe, I would like to be around 8-10%bf. I feel heavy when I got alot of bf%. I wanna feel lighter like when I was a skinny fuck back in the day.Comment
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i'm 5'7" off season about 200lbs around 13%. Eventually I'd like to compete at 235.
Knowledge is power.Comment
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Originally posted by bigjim33
i don't see a big and lean option(10-12% bf)
well that means that...........well you know...:p:p:pComment
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