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Anybody ever take a week off during a cycle?

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  • Anybody ever take a week off during a cycle?

    This is week 7 out of 20 weeks. A week off is feeling good on the entire body. Prior to this I've been hitting it pretty hard (when I could) since August. Anybody else do this? Thoughts?

  • #2
    Not on purpose, life gets in the way.

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    • #3
      Re: Anybody ever take a week off during a cycle?

      Originally posted by suprfast View Post
      Not on purpose, life gets in the way.
      Well I'm just getting over this bug that my 3 little ones graciously passed on to me ha ha, and this week is short. Gym was closed yesterday, and wife is going to see "Breaking Dawn Part II" on Friday right after work, so no gym there again. Just stretching, eating, and it's feeling pretty good. When I think about it, 20 weeks is damn long time lol!

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      • #4
        Enjoy the week off. I just got over a bug and it couldn't come at a better time, meant more studying.

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        • #5
          Re: Anybody ever take a week off during a cycle?

          Yep.. took almost whole cycle off... Thought I was king sh^t and decided to arm wrestle a local that is well known in my area.... THAT was a BAD idea... he didnt pin me but both of us looked at each other and new we should quit! he said he could feel something in his arm burn and so did mine... I didnt sleep that night due to extreme pain in my forearm and to my elbow... Im here to tell you I will never arm wrestle again... You know how hard it is to get sympathy from the girl friend ?? I would wince and she just would mumble dumb a$$! SO yep been off during a cycle. lol

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          • #6
            Re: Anybody ever take a week off during a cycle?

            Hmmm. I might take a day off, but only a week if im sick that I have to be in bed or im in the hospital.
            sigpic

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            • #7
              Not on purpose, but like it was said, life gets in the way.

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              • #8
                Re: Anybody ever take a week off during a cycle?

                At the age of 49, it is mandatory to take a week off. I will still do cardio but my body responds better when it has a chance to recover.

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                • #9
                  On a week off as we speak...

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                  • #10
                    Re: Anybody ever take a week off during a cycle?

                    I schedule a week off every 8-12 weeks. It is great for the body and the mind. If a week isn't enough, take two.

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                    • #11
                      Originally posted by Anabolic5150 View Post
                      I schedule a week off every 8-12 weeks. It is great for the body and the mind. If a week isn't enough, take two.
                      That's my philosophy with buffets.

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                      • #12
                        Re: Anybody ever take a week off during a cycle?

                        I took a week off cause so many errands and doctor apt. Went back today and hit it hard.

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                        • #13
                          Re: Anybody ever take a week off during a cycle?

                          once i had to go out of town and work for 10 days. i lost 13 pounds and i was so pissed. i didn't have a ride and the boss man would only bring us to eat once after work

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                          • #14
                            Re: Anybody ever take a week off during a cycle?

                            Originally posted by chrisotpherm
                            Man the past two weeks have been rough. I hit the gym 3times last week and looking like 2 this week. This is my last week on blast. Suks.
                            i hear you bro its sucks not being able to workout when on aas. it just seems like a waste, but as long as your not missing meals you should be ok

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