CAN'T SLEEP........... What to DO

[skeeber]

Melatonin worked for me. Just double or triple the recommended dose. Still very cheap. Don't expect it to work the first night. It took a couple of nights to "kick in" for me.

[tosmall]

Wake up earler , and if time permitts do your work out in the AM .

[lxorl]

Tylenol makes something called "Simply Sleep" its the same shit as the PM minus the pain killer... which is tough on the liver.... I have been using the simply sleep so far and have been sleeping great.... My last cycle i didnt sleep at all...

sometimes i add velarian root along with the simply sleep.... Velarian makes you sleep deeply, but doesnt make you fall asleep...

[WizeGi]

Good advice guys, i will try what you suggested.


Will say this though, the strength gains on AAS are AWESOME....I dunno if it is the added confidence it has given me or what but in 4 weeks my bench has jumped 50 pounds. :-) ..... 11 weeks to go, going to be a sad day when it stops :-(

[rado]

Originally posted by WarbirdWS6
xanax is the shit. ambien is decent. if your into the drug side of things (another words illegal stuff). i just take a half ambien ED when going to sleep......all this shit i am on, i figure i'll knock my ass out. then i'm gonna use xanax for a while, like 1/2mg to break from ambien since your really not supposed to use it for extended periods (or xanax for that matter). but kava liquid (and valerian liquid too in combo) is my fave of the natural stuff. seems we are overblown with can't sleep threads...i swear this is the third one i replied to this week. we need a sticky!!!

Well Ambien is for SHORT term use only, yes it's a good sedative drug for people who can't sleep, I was on it for 3 weeks. Although very addictive like Xanax. Xanax, well that's just another story, very addictiv and it works really great too.

[Rome]

jerk it
smoke a blunt
a cup of nyquil is always good
melatonin is like 6 bux for 100

i wouldnt take ambien unless i had to and could sleep it off...

[FLEMS]

Originally posted by cali
Try the melatonin before doing Tylenol PM. Melatonin is safe to use every night and Tylenol might leave you groggy the next morning.

for me its the opposite....melatonin makes me feel like shit

[NASDAQ]

I have a cupboard full of seroquel and one other drug (forgot the name) that is used to chill out manic depressives when there manic. It'll knock anyone out in a heartbeat. I'll swap it for a source.....! PM me.

I remember now... the other is Zyprexa! If you need to sleep, I can be your doctor!