need a little help

[Congo]

In my late 30's want to start a cycle can ya give me some basics. Ive been reading alot on here. My stats are 6'1 220 bf% 13 just take over the counter stuff

[6p6]

Re: need a little help

well your starting off good...read and read more...when you think your there...wait for it! Keep reading/studying!

Ok that being said, your at a great age where your natural mass has peaked and your hormones will begin a "slight" natural decline soon so starting AAS cycling now can be done very safely.

1) remember less is more...especially when new...compounds even in low amounts will give great gains.
2) compounds to use depend on your goals...it is summer time so I would suggest if your shirt is going to be off to use low androgenic high anabolic gear
3) as you progress with AAS cycles gently raise what you do because once you go high its hard to go back because the body is very smart
4) always use test as a base (or even solo)...remember this "test is best"
5) a good summer simple cycle would be 250-500mg of test c (my preference is test E) with an oral like winstol or anavar. I prefer long chain esters but I'm sure some here will point you into the direction of test prop which is fast acting and requires everyday or every other day injections.

That's a good start, hit me up if you have more questions...

[Patriot1405]

How are you Congo. I personally would start with a test only cycle, using a long ester like enanthate or cypionate. I know summer is approaching and some might suggest prop, for it's faster acting ester and less bloat. But remember most newbies are apprehensive about that first pin, and two pins a week is much easier to get through with less anxiety and less chance of an abcess, than pinning yourself everyday. So I would pin 500-600 a week. Depending on if you have test/250 or test/300
1cc on Monday and 1 cc on Thursday. Remember your first cycle is the "Golden" cycle. You'll grow very nicely with just that amount of test. Start your PCT two weeks after your last shot.
Good luck to you brother!

[badcompany487]

Re: need a little help

these guys have great info! also start with basics!!! i cant count how many guys i know that are too good to learn all they can about basics and i watch them waste there money!! always remember the juice only amplifys what youre growth, so if youre running real shyt and not growing then youre doing something wrong. oh and pct is an absolute must!!!!!!!!

[badcompany487]

Re: need a little help

oh and by god dont be afriaid to ask a question! we dont judge we want to help! we were all new once

[Ezskanken]

Re: need a little help

oh and by god dont be afriaid to ask a question! we dont judge we want to help! we were all new once

Beautiful! Yes, we were all there and if is wasn't for people who wanted to help, even though they were answering the same question over and over again, then where would we be now. Still reading, not fully understanding. Some people have a way of explaining things that make you go, "I get it now!"