guys i feel like crying..

[FightinForPecs]

what the fuck is up with me guys? ive been feeling like complete SHIT. Aside from the fact that ive had a bloody runny nose, i am sooooo tired and run down feeling and i feel worthless. complete lack of energy and motivation for the gym. in fact i went and did chest yesterday adn felt so weak and out of it that i had to stick to machines in fear i would drop the bar on my head. i went to the doc and everything checked out, he said that it was my allergies that were giving me the sore throat and runny nose. im on deca 450\wk and i just started prop 100\eod about 2 weeks ago. do you think this could still be prop flu??? it sreally horrible. am i over training you think? i mean i only have a 4 day split so its not like im training every day.. i get my rest. i couldnt even think about going to do legs tonight.. i dont want to keep taking days off but i will get such a shitty workout if i go.. HELP GUYS

[CrazyC]

How much are you eating? i know when i don't eat well or get enough carbs in me, i feel just like that.

[FightinForPecs]

crazy ive been housing food, i just haev this lethargy that wont go away. if i keep taking days off i feel like im wasting my cycle. i just dont know what to do anymore and if this will pass.

[football54]

You estrogen levels could be very high which makes you feel depressed of something? Your hormones are just all over the place when on gear. The more you think about feeling like shit you will. IMO.

You have to change your mental state. Think you are well and happy and strong. 90% of life and lifting is mental. It takes will drive ambition to motivate yourself to succeed.

Dont give up and just lay down. Stand up strong and fight! I was just sick for three days I could not even get out of bed. I'm fine now.

Dont think somebody else or something is going to help you out of this problem. You need to look within yourself and fix the problem.

[CrazyC]

it's probably that test flu. Drink a lot of water. What does your 4 day split look like? Maybe your trying to do too much in one day....

[football54]

Originally posted by CrazyC
it's probably that test flu. Drink a lot of water. What does your 4 day split look like? Maybe your trying to do too much in one day....

I agree you might want to make sure that your levels are consistent and your not going up and down. That could have a lot to do with mood swings.

[FightinForPecs]

umm trust me football and thanks for the coaching, but im falling alseep standing up... you think i want to feel like that..no. my split is tues- chest,tris...wed-off...thur-legs...fri-shoulders...sat-off...sun-back,bis

[CrazyC]

Originally posted by FightinForPecs
umm trust me football and thanks for the coaching, but im falling alseep standing up... you think i want to feel like that..no. my split is tues- chest,tris...wed-off...thur-legs...fri-shoulders...sat-off...sun-back,bis

your split doesn't look bad at all. I think it might be that test-flu then. My boy got that a little while ago and had to take a week off from the gym. Good Luck!

drink plenty of water....

[FightinForPecs]

crazy he took a week off??? wow that sucks. i almost think i should do that but i feel like im wasting juice. how long before he got better. the fucked up thing is that ive been on this prop for 2 weeks now and still the same. shouldnt it have gone away by now?

[Keiser]

damn bro, this sucks.

[BullFX]

dont worry bro ull be fine.. just stay motivated

[CrazyC]

Originally posted by FightinForPecs
crazy he took a week off??? wow that sucks. i almost think i should do that but i feel like im wasting juice. how long before he got better. the fucked up thing is that ive been on this prop for 2 weeks now and still the same. shouldnt it have gone away by now?

it went away in about 1 1/2 weeks......

[rado]

maybe you might need some rest kid, take a few days off, it'll help.

[BENNYBOOM]

stay hydrated,drink lots of water.dont drink alcohol or do any mind altering drugs,you"ll come around,Ive felt the way you do,things WILL get better

[FightinForPecs]

i hope so man , hate feeling like this, especially on a cycle where i should be tearin up the gym. i took today off also so ill see how i feel in the morning.