F-me in the goat ass, Im cutting

[prolangtum]

I havetn cut in over two years. Im currently tipping the scales around 245, i hope to get down around 235-230. I just want to see what I look like again when Im around 8-9%. I cant stand this 13% right now, its getting too warm outside. I still have a six pack, just my lower abs are a little thicker than i would like. I started cardio last week, 30 minutes on my off day, and 15 minutes after one of my smaller muscle groups, 3 x a week, so im going 4 x a week. Tommorow im starting the calorie drop phase, dropping about 125g of carbs. Ill be one tired SOB. Im just running a simple TNE 100mg ed, and Tren 75mg ed.






BTW, i hate cardio:2gunsfiri

[FLEMS]

good luck.......my cutting phase starts tomorrow.

[x|Fluid|x]

cutting liiiiiiiiiiiiiicccccccckkkkkkkkss

i feel for ya

[bigjim33]

diet and cardio suck.....i gotta do it also

[del1964]

I'm cuttin' also....Started Jan 1st at 245 and down to 219 now.....Contest May 31st. cardio sucks....especially when you have low back pain like I just started getting....Arghhhhhhhhh Seems like as soon as the DECA cleared my system all my joints and back started hurting.

[hummerluv]

Hey guys...just got back from my morning cardio @5am
feeling great and eating breakfast...isnt eating the best part of training
by the by prolangtum....love that diet u gave me....oatmeal with TB PB and 25 gr chocolate whey. GOd that tasted great!!!!!!
peace out homie
G luck

[prolangtum]

Grab yah some splenda, that really make sit good, i think im addicted to that stuff. I havent done cardio in over a year, so its going to be extra tough, especially when im dropping 125g of carbs a day. Im already sleepy and its 1pm.

[Josh]

good luck bro - no clen/eca or anything like that??

[prolangtum]

Oh EYC (Epehdrine, Yohimbine, Caffiene), thats its. I wont add that until week 3 or 4 in, or if im losing fat good, i wont add it until i seem to stall. Like I said, I have dieted or done cardio in a long time, So the combo of both should help me shed bodyfat good. Clen doesnt do much for me, the 240mcg i have to take to get any sort of fat-burning, i feel is harder on my heart than its worth.

[BigD]

I love dieting! It's too easy for me, I tend to cut cals too far too fast, b/c my appetite isn't very good. I never do cardio either, I just eat less carbs. However... I hate seeing the scale go down, and my strength suffers a bit too. The competition better be worth it!

[TKO]

I just started cuttin n diet last week.....I hate it !! I want some chocolate and burgers and pizza and more chocolate.....Damn, I want these 4 months to end !!