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don't even think about it bro. go to the gym and work out as if you were on. you will lose weight and size but keep it in your mind that it's just water weight and you're looking better and better. worked for me. got me through 12 weeks until my next cycle which starts promptly tomorrow 10 am!!!!
Originally posted by DickRenegade don't even think about it bro. go to the gym and work out as if you were on. you will lose weight and size but keep it in your mind that it's just water weight and you're looking better and better. worked for me. got me through 12 weeks until my next cycle which starts promptly tomorrow 10 am!!!!
dick
well said.....i think the weeks after the cycle are most important.....the final stretch.....train your F@#*ing ass off!:p
i wouldnt train your ass off. I dont go to failure for the 4 weeks post cycle. I dont want to even sniff overtraining, which can raise the already surging T3 levels, and lower testerone, which is the exact opposite. I just replace some carbs with good fats, keep cals the same, add a little slin, and i havent crashed since my first cycle.
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
Originally posted by DickRenegade don't even think about it bro. go to the gym and work out as if you were on. you will lose weight and size but keep it in your mind that it's just water weight and you're looking better and better. worked for me. got me through 12 weeks until my next cycle which starts promptly tomorrow 10 am!!!!
dick
when do i loss some weight and size ???? like whenabouts...
You dont have to, maybe 5lbs or so gradually, mostly water. You wont notice a sudden drop in weight if you run post cycle therapy correctly. Plus your doing the dbol bridge. If you do it for 8 weeks as per how FONZ laid it out, i would take an additional 4 weeks off after it, it will not allow for 100% recovery, unless you take additional dbol free time off.
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
with myself i keep most of my gains and my strenght usally stays aboutt he same althoguh even when im not on i always try to lift better than i ddi the week ebfore just dontt hink about ti and trian and eat good and u should do fine worryign about it will make it seem so much worse!
I would lower the lifting poundage abit because ur tendons are gonna be beaten up from the cycle and also to let them heal. Doesnt mean use extra light weight, but ur not on juice no more and no matter what u aint gonna lift the poundage that u used to, but stay postive and keep pumping just IMO I do it for my tendons so they can take alittle break from the heavy poundage.
~SG
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