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Whats everyone taking or there joint support
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Re: Best Joint Support
I forget what it is exactly but I get it at Wal Mart. It is the Chondroitin and glucosamine plus something else that is in there."He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage) -
Re: Best Joint Support
I got a supp at the Olympia two years ago and been using it ever since.
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Re: Best Joint Support
i've been using Osteo Biflex - Triple Strength for a few years. Pick it up at Walmart on sale for about $22 for a double bottle of 80Comment
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Re: Best Joint Support
I just use fish oil and gelatin, they work best for me. I used to be a big fan on glucosamine/chondroitin and msm but over all I'm happy with my combo.Comment
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Re: Best Joint Support
Deca.They call you paranoid until the worst happens, and in the aftermath they will call you a hero.Comment
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Re: Best Joint Support
Speaking from a guy with 4 knee repairs,Originally posted by rc10j1 View Post
AMEN TO THAT!
Plus Celebrex & glucosamine.Loved by some, Hated by most, but RESPECTED BY ALL
2012 APF Ca. State Champion & Double Record Holder
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Re: Best Joint Support
1st Step For Energy is the brand name. It is called Joint Support it is a liquid product with 16 servings. I have all the guys at the gym on it with good results. It has 3 different products in it. See if you can find it.Comment
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Re: Best Joint Support
Loads of fish oil. I dont take glucosamine or chondroitin anymore. I try to eat a lot of Pomegranate, dark red berries and blueberries, pineapple and grapefruit with the pith to keep down the inflammation. Seems to work. I really start drinking more 100% pomegranate juice if Im feeling any soreness anywhere. Its best to eat a lot of SuperFoodsLast edited by Dzone; 02-03-2011, 06:46 PM.Comment
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Re: Best Joint Support
Universal Animal Flex.Comment
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Re: Best Joint Support
If there are clear arthritic changes in joint cartilage, I would try to drive some glucosamine, chondroitin and MSM to give it a little substrate to try and regenerate and reduce pain. And still take as many natural anti-oxidants as possible, and I would add turmeric(curcumin) into the mix. Turmeric is a very cheap anti-inflammatory, anti-cancer and anti-aging supplement.Comment
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Re: Best Joint Support
Well until I found all in one product called Metrx Joint Guard with Omega 3-6-9
Its got 2k Glucosamine, chrindroitn and fatty acids.
I think its like nutrition for your cartilageComment
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Re: Best Joint Support
interesting I like - its cheap too- hows the tasteOriginally posted by BICEPBULG View PostComment
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Re: Best Joint Support
about a tablespoon (not sure what that works out to, I'll have to check when I get home) twice a day with a protein drink.Originally posted by 6p6 View PostComment
Always expect the unexpected!
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