Best way to run clen

[tufjones]

I have heard of a couple ways to clen now, I have heard of the 2 weeks on 2 weeks off with eca stack on the weeks off, thne I heard 1 week on 1 week off, and now I just read something about 2 days on 1 day off.

just asking how you guys do clen??

Tufjones

[EQLgearstud]

2weeks on, 2 weeks off with eca is the best and safest

[arrowone]

there are prolly 10 threads about clen usage, do a search and you will get all the answers you need..

[EQLgearstud]

there is a good article on it in the FAQ section, read that!! GOOD LUCK!

[Lmg2701]

I like it 2 days on 1 day off. That's how I do it during my pre-competition cycle and it works good for me.

[arrowone]

the half life of clen is 36 hours, I just checked to make sure, so 2 days on and 1 day off is fine as long as you do this for 2 weeks, and then take 2 weeks off. otherwise it is useless..
you need 2weeks to alow your beta-receptors to up regulate..

[bigdog20]

I seen on chad nicholls board he recomands to run clen 2 days on 1off. So it must work.

[arrowone]

for how long??? I would bet 2 weeks

[tufjones]

K thanks Guys

Tufjones

[bigdog20]

He says for 8-12 weeks.

[EQLgearstud]

Originally posted by Crankin'steiN
That makes no sense, as clens effectiveness seubsides after about 20 days.... Hence the 2 weeks off before going on it again..

yep, i totally agree, take it 2 on 2 off!!

[rado]

Re: Best way to run clen

Originally posted by tufjones
I have heard of a couple ways to clen now, I have heard of the 2 weeks on 2 weeks off with eca stack on the weeks off, thne I heard 1 week on 1 week off, and now I just read something about 2 days on 1 day off.

just asking how you guys do clen??

Tufjones

not trying to be a dick kid, but if you would of done some research on this topic, you would of got your question answered about 100x's. This just takes space up when this topic has been discussed over and over. Welcome to FG and enjoy the stay. But like everyone said, 2wks on, 2wks off.

[Tricky]

Rado: P.S QV is the best!

[hummerluv]

i read that 1 wk on 1 wk off was actually better than 2 on 2 off, what you guys think?

[TooYoung]

Originally posted by Crankin'steiN
NOPE.....


LET ME REPEAT MYSELF...................


Clens effectiveness only last about 20 days......... Therefore 2 weeks = 14 days, is playing it safe.... Then 2 weeks off to let your receptors freshen up a bit, then 2 weeks on again.......

If 1 week on then 1 week off, you would just start losing some fat, then you would stop the clen..... doesn't make sense....

words from someone who know his stuff!!!! I would listen to him......