its the rage on EF, but wondering if anyone over here (or on here from EF) is using it? i figure to use 2000mg of each a day....they both are supposed to free up test bound to SHBG, at least avena is....the nettle i know helps with DHT problems like the prostate. i THINK nettle frees it up too. more free natural unbound test= better gains! proviron is still king though......best SHBG free'r upper. and carao is a probable too. i'm using all 4....lol....
well post up if interested or if you are using. mg amounts and results.
well post up if interested or if you are using. mg amounts and results.

check on the EF threads for the study/testing) but the BAC stuff is a potent extract....so worth a try. and carao everyone seems to like.....nettle is rather new to me, haven't researched it enough. will search around on the net tonight about it.
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