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  • #16
    Diet

    Originally posted by pudgy
    how is your diet, whats your calories look like, whats the split
    High Protein, low Carbs, moderate Cals.

    Ladies........Does size REALLY Matter??

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    • #17
      What is this

      Also, several male friends of mine have had good results with 1-ad (Ergo Pharm's). Results were something like 8-10 pounds in 3 weeks. The nor's haven't really shown much.




      What is this and where do I get it?
      Ladies........Does size REALLY Matter??

      Comment

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