Take a week off now?

[BullFX]

hey guys .. my 10-11 week cycle is over now, i have started my hcg for 3 days now and i ll start clomid on thursday...


originally i was goin to take the first week of clomid therapy off , but does it make any dif. if i take a week off right now?

i have developed a weird pain in my lower abs from deads and squats i hope its not hernia but it sure feels like it... i was thinkin may be ill help if i take a week off, i also feel kinda overtrained...

let me know what u think guys

thanks for the support

::BULLFX::

[BullFX]

yesterday i went to the gym after a day off and i still felt soreand burned out...

[iamdwalrus]

I doubt that you're crashing so soon, it must be the monotony of all the things you went through. It's a good idea to take time off. Just adjust your diet accordingly and you'll be fine.

[HeHateMe]

bro, i'd take some time off if the pain in your lower abdomen is bothering you that bad...if it doesn't subside, i'd go to the doctors and get checked out

[Massive1]

It's week off time for me too bro. Remember when those androgens are low the cortisol abundant, so working out can be counterproductive.

[football54]

are you feeling a lump down there is anything pushing out? If not then you might have just pulled an ab muscle or something like that. just my 2c

[Massive1]

I made a thread about this awhile back http://www.fitnessgeared.com/forum/showthread.php?s=&threadid=3222

[BIG_GUNS_21]

I would still go, and lift light for a week or so, just to keep the muscles used to lifting. Thats what I do if I "time off" just light short workouts.

[PinCushion]

Take a break Bull, you have definately deserved it!

[BullFX]

i dunno i hpe its not hernia im goin to have it checked out tomorrow or so....

[hummerluv]

bro just cheked your form on the squats and deads and make sure u strenghten those abs and lower back. and for now take min a couple days off...u deserve it. i msure u liefted pretty hard while on the cycle.
i get that back pain from heavy squatting and deads as well as cleans, it s normal just rest..go into a hot tub,jacuzzi or spa it will help