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anybody has any educated opinion on sex while on gear, will it affect gains? after all you r burning calories.... how about sex and training?? and finally how about masturbation? i once read that when you ejaculate you lose protein..is this true?
no need for jokes.
thank you guys
Although, I try not to have sex before I work out. Your body releases a bunch of endorphins and adrenaline build up when you orgasm, so its hard to get a super agressive workout. I say I try to not do it before a workout, but when my poor girly started getting off by herself an hour before legs day, I had to fix the possible travesty, lol.
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
Originally posted by hummerluv anybody has any educated opinion on sex while on gear, will it affect gains? after all you r burning calories.... how about sex and training?? and finally how about masturbation? i once read that when you ejaculate you lose protein..is this true?
no need for jokes.
thank you guys
I get you bro, cause after sex or rubbing one off I feel like shit. I feel like as if I dont grow or something. Thats why Im constantly eating like an animal.
Originally posted by hummerluv anybody has any educated opinion on sex while on gear, will it affect gains? after all you r burning calories.... how about sex and training?? and finally how about masturbation? i once read that when you ejaculate you lose protein..is this true?
no need for jokes.
thank you guys
The amount of protein you lose when you ejaculate can be replaced by simply eating 2 or 3 peanuts.....you literally lose that little protein, that an ejaculation will never hurt your protein intake....and after you ejaculate, it takes your body about 3-4 hours to fully get your levels back to norm, so I wouldn't ejaculate (sex or masterbation) for atleast 3-5 hourse before a workout...you could lose strength and intensity....
thank you guys!! i liek the info and support i ve been getting..also love the level of seriousness in which this topic has been discussed. thanks again
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