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Who believes in stretching the fascia for muscle growth?
Who believes in stretching the fascia for muscle growth?
The theory is, stretching the fascial tissue, the tissue that supports all muscle organs and bones, will make room for new muscle growth. When the fascia is too tight, the muscles have no room to grow.
I think it works if you do site injections while on some kind of gear, that allows your muscles to grow into the strecthed facia more quickly.
x|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
xFluiDx@ziplip.com
fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.
Disclaimer:
Ken is presenting fictitious opinions and does in no way, shape or form neither encourages, use nor condone the use of any illegal substances or the use of legal substances in an illegal conduct. The information discussed here is presented in a fictitious method, and is for educational purposes and role playing only.
Originally posted by x|Fluid|x I think it works if you do site injections while on some kind of gear, that allows your muscles to grow into the strecthed facia more quickly.
Thats very good point. Never heard that theory on site injections
x|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
xFluiDx@ziplip.com
fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.
its like bulk excessive for 2 weeks and undereat for 2 weeks, they pushed it on the musclemedia site a while back (and maybe even today, i havne't been aroudn there in a while)
want to hear something good.. doctor from japan working on japanesse BB used rubber cord and tighten it around the top part of the arm to stop the fresh blood from rushing into the muscle when being worked.. first thing Japanesse BBs that's a new one.. second sounds like it might work doesn't it???
Re: Who believes in stretching the fascia for muscle growth?
Originally posted by 2Powerful4u The theory is, stretching the fascial tissue, the tissue that supports all muscle organs and bones, will make room for new muscle growth. When the fascia is too tight, the muscles have no room to grow.
Who believes this and applies it when training?
I've heard and read this some time ago. I don't know if its true or not but I'll bump it for you.
Either way, I think stretching, in general, should be done on a daily basis.
Originally posted by Gear101 want to hear something good.. doctor from japan working on japanesse BB used rubber cord and tighten it around the top part of the arm to stop the fresh blood from rushing into the muscle when being worked.. first thing Japanesse BBs that's a new one.. second sounds like it might work doesn't it???
what would be the benefit of stopping fresh blood from entering the muscle? Sound like it would be counter-productive to me. Blood carries oxygen to the muscle. No oxygen = no strength.
x|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
xFluiDx@ziplip.com
fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.
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