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what do you guys do when some of our favtore machine one run out of wieght or you can't put anymore on the machine??? i know most of the free weight moves... i'm just really getting to the bottom of the stack on some... could get my workout parnet to stand on the rack... just a question..
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sorry bro im not there yet but ill bump ya -
Re: I have a question
Originally posted by Gear101
what do you guys do when some of our favtore machine one run out of wieght or you can't put anymore on the machine??? i know most of the free weight moves... i'm just really getting to the bottom of the stack on some... could get my workout parnet to stand on the rack... just a question..
yea I know what you mean, and I particular talk about the Hammer Strength squat machine. What does your workout look like?Comment
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USE AN EXTRA LONG PIN AND STACK FREE WEIGHTS ON IT.THEY HANG ON ITComment
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Mon Bi/back/abs
tues tri/chest
weds legs/abs
thurs cardo
fri shoulders/abs
sat weak point taining/cardo
sun offComment
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