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  • Pinning Lats

    ...guys im trying to rotate my pinning locations so im gunna try and start hitting lats. Ive pinned quads, glutes, delts, bi's and tri's but never lats. I have seen a few pics of how its done but I thought Id check with the experts before I tried it out. Any tips or things to watch out for when pinning lats???

    2-Swole

  • #2
    Re: Pinning Lats

    DONT EVEN BOTHER WITH YOUR LATS.STICK TO GLUTES AND QUADS
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    • #3
      Re: Pinning Lats

      **** dude you have to be crazy to pin lats in my opinion anyways if you want a new spot try calfs

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      • #4
        Re: Pinning Lats

        ****...I guess lats are bad then. Well ive got all 23 guage pins and pinning calves with them is gunna be a *****!!!...BTW a friend of mine has one of his legs about 2 inches bigger than the other and he claims he thinks its from hitting somethin when pinning quads...scares me to shoot them!!!

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        • #5
          Re: Pinning Lats

          nah man quads are good to go don't be scared of them they are one of the easiest to shoot

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          • #6
            Re: Pinning Lats

            I pin lats with Prop, Eq and Tren. Things like TEST E, CYP and don't bother. Use 1' pin 25" guage. I don't get why some people scare away doing their lats..

            Weird.

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            • #7
              Re: Pinning Lats

              Originally posted by jamescb77 View Post
              nah man quads are good to go don't be scared of them they are one of the easiest to shoot
              I agree. A lot of good area to shoot on your quads.
              A government big enough to give you everything you want, is strong enough to take everything you have. -Thomas Jefferson

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              • #8
                Re: Pinning Lats

                tris and calves work decent too. have done both.

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                • #9
                  Re: Pinning Lats

                  Any areas "off limits" when using a 23 guage pin because thats all im using...

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                  • #10
                    Re: Pinning Lats

                    you can go stabbing around with any size pin you want i mean if you wanna use a 19 gauge go for it it just leads to increased scar tissue and on small muscles that can lead to a problem

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                    • #11
                      Re: Pinning Lats

                      i only pin quads and delts..i use 25g 1inch..i was using 1 1/2 but regardless..the quads are a great spot...easy to hit
                      eff the lats..not for this guy...

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                      • #12
                        Re: Pinning Lats

                        i guess bunch off pooocs arround here ...so am I the only one here who shoots up lats, traps ?

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                        • #13
                          Re: Pinning Lats

                          Originally posted by Deno View Post
                          i guess bunch off pooocs arround here ...so am I the only one here who shoots up lats, traps ?
                          dude...if i had lats the size of a 747 like you, i'd prob. hit them too
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                          • #14
                            Re: Pinning Lats

                            Originally posted by daved150 View Post
                            dude...if i had lats the size of a 747 like you, i'd prob. hit them too
                            747 lol nahhh bro... i dont believe in site injections but i just get a better workout when i pin the lats..in the lats...do a few sets of pull-ups you'll feel them popping out like never before...maybe its only me...


                            but you don't need a wide lats...to do the shot..no way

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                            • #15
                              Re: Pinning Lats

                              Originally posted by Deno View Post
                              i guess bunch off pooocs arround here ...so am I the only one here who shoots up lats, traps ?


                              PROVE IT SHOW US A PIC OF YOU PINNING YOUR LATS AND IN THE BACK GROUND A PEICE OF PAPER SAYING FITNESSGEARED.COM
                              Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

                              Please take the time to read these threads!

                              Fitness Geared Shoutbox rules

                              FG member signature rules

                              Fitness Geared Forum Rules

                              http://www.fitnessgeared.com/forum/f334/

                              http://www.fitnessgeared.com/forum/f283/

                              https://www.tgbsupplements.com/

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