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age and strength

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  • #1

    age and strength

    what is the most weight u seen a senior bro lift..bench or deadlift or squat
    me we got a senior bro 61 yrs old benches 285
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  • #2
    This should go in the "Training" Forum, however there is a guy that I know about 55 who does 305.

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    • #3
      yea bro i know i thought i was in the general discussion forum.

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