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Re: done with..
Originally posted by 6p6 View Postfriggin done with quad injections...period end of story. Ive been attempting them for years now and tried every method and hocus pocus crap to get them down but my quads hate them. This is my last time I go limping around with a stiff quad...ass and shoulders be prepared to bare the brunt of the work because I'm done with your wussy counterpart (quads)...:****you:
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Re: done with..
Originally posted by 6p6 View Postokay bro your going to have to explain the LAT one to me? how in the heck, I can hardly reach my back let alone give myself a inj!!!!I mean I have to assist my right arm(push on the back of the elbow with my left hand)just to reach the seatbelt in my car.
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Re: done with..
Quads are my easiest spot - you can see what you're doing and reach it just fine. I've gotten where I can't do glute shots by myself anymore, only do them when I have someone else to do it. Shoulders are my other spot, but learned not to try and do those after a chest workout the other night. Trying to hold my hand still while squeezing my pecs together reaching across was not comfortable at all. Of course it would probably help if I'd stretch a little more.Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows not victory nor defeat. - Teddy Roosevelt
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