Started my diet today for summer.

[bigjim33]

Originally posted by LadiesMan
with 44,000000 posts, how can you cut or diet? Do you have fridge next to your computer. I bet you have a protein bar dispenser attached to your monitor and on you watch that "sit and be fit" show with that old lady and do exercises in your computer chair, lol.

yeah so

[CJWolf]

hey ... i happen to like that sit and be fit show

i go home and my mom is doing it

[bigjim33]

lol

[JG1]

Just started dieting again myself. I had gotten really lean after a few months of dieting, but decided to bulk up a bit this last month. Gained a little fat around the waste, and holding a bit of water under the skin but that'll all be gone in few weeks. Put on a decent amount of size and strenght though so that was good.

Basically only carbs I'll be eating is my PW shake (75g dextrose, 50g whey), and then my second PW meal 1.5 hours later, same amount of carbs/protein but in solid food (white rice, NF cottage cheese, splenda, cinnamin). All other meals are carb free, just protein/fat. Seems to work best for me eating like this. Not gonna do any cardio this time around. Debating on whether or not to do a controlled refeed day once a week, or just have a couple cheat meals instead once a week.

[rado]

Re: Started my diet today for summer.

Originally posted by Mike P.T.
Sucks..... Only been one day too. Not going to do fat burners every day this time just pre-workout. No cardio either. Just heathier eating and weight training while taking my moderate amounts of anabolics. 6 weeks I should be summer ready.

good luck with your diet kid. keep us updated.