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**YellowJacket** · 03-03-2003, 01:06 AM

DNP at 15% Bodyfat, that makes me sick. Try cardio and a cutting diet.

**x|Fluid|x** · 03-03-2003, 01:09 AM

Bro, you shouldnt need DNP at 15%

your doses look quite high actually..I would recomend starting at 200mg/day and working your way up..you shouldnt have to go past 400mg/day.

I would also run the DNP alone, without the T3

**AnotherUser** · 03-03-2003, 01:23 AM

My main source of DNP use comes from Jason Mueller over at anabolicextreme.com. He says to use 4-5mg/kg of body weight. At that, I should use between 350 and 450mg/day. He also says you can use a little bit over this. The T3 is also recommended because DNP is supposed to drop T3 levels pretty quickly as the body realizes that it's losing its massive stores of fat. Besides, I'm only going for 6 or 7 days. And the comments about the 15% bf, is that too high or too low to use DNP? I may be off, it may be slightly higher. In any event, my abs are on the verge of disappearing. I need to drop about 5 or 6 pounds of fat.

**YellowJacket** · 03-03-2003, 01:27 AM

5 or 6lbs of fat? With a clean diet, cardio and an ECA you can do that in 2 weeks and no risk of death. People these days amaze me.

**AnotherUser** · 03-03-2003, 01:32 AM

My genetics aren't quite as nice to me as most peoples

**x|Fluid|x** · 03-03-2003, 01:38 AM

this is what most standard DNP cycles look like:

Day1: 200mg
Day2: 200mg
Day3: 200mg
Day4: 200mg
Day5: 400mg
Day6: 400mg
Day7: 400mg
Day8: 400mg

People have reported 10-15lb losses with that...people also report feeling like shit on anything over 300mg/day. Start low bro, and see how your body responds..DNP is dangerous stuff its better to be safe than sorry.

**AnotherUser** · 03-03-2003, 01:45 AM

You may be right. I may alternate between 250mg and 500mg. Or maybe just do 500mg in the beginning and then go down to 250mg when the profuse sweating and lethargy begin.

**fireman** · 03-03-2003, 06:50 PM

I agree that using dnp to lose 5 lbs is ridiculous. clen and t3. or just xenadrine of other eca and a little cardio. if you do do it drop the t3 do 250 mgs for a week. I've done a lot of dnp and it's not excactly a fun experience. but at 200-250 mgs you won't be that uncomfortable. also if this is your first time keep a box of benadryl in case of an allergic reaction.

**Drenten** · 03-03-2003, 07:43 PM

Tread very lightly with DNP. It�s not something you can usually afford to make a mistake with.

Always err on the side of caution.

**BossMann** · 03-03-2003, 09:15 PM

When I got to 400mgs for two days i started puking when I woke up every morning. Not good.

**rado** · 03-03-2003, 09:32 PM

Originally posted by YellowJacket
DNP at 15% Bodyfat, that makes me sick. Try cardio and a cutting diet.

no shit.

**AnotherUser** · 03-03-2003, 10:10 PM

It may make you sick, but I don't want to spend the next month of my cycle cutting, and then another 2 weeks getting my strength back where it was. It may be easy for you guys, but I'm telling you, my genetics absolutely SUCK. My body's "natural" level of BF is set at a relatively high point. I've been bodybuilding for 6 years so I do have my body figured out quite well by now.

**Man Boobies** · 03-03-2003, 10:18 PM

DNP scares me...!!! I have thought about it....but think the old fashion was is the way to go...however...it is going SLOW for me

**DiamondBling** · 03-04-2003, 12:02 AM

With ur stats, why tha fuck are u gonna use DNP??????
Get out of bed and go for a run. Get off the couch and go to tha gym. Clean up ur fucking diet.
Thats just stupid. Do you compete at a national level??? Whats the fuckin hurry??????

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