I have a friend who is pretty overweight and he tries diet pills which dont work for him. I recomended clen but I never took it and dont know what dosage, how long to take it for, how much to buy him etc...
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how much clen to take
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Re: how much clen to take
If he is very overweight like you stated, he should probaly talk to his doctor before doing anything. Individuals that have actual weight problems and are not concerned about a few vanity pounds can have underlying conditions that would make it dangerous to take any type of stimulant's and diet pills.
IE: clen can damage your heart and if someone already has a stressed heart due to extra bodyfat on their frame this is a time bomb waiting to explode.
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Re: how much clen to take
Originally posted by TestRip7If he is very overweight like you stated, he should probaly talk to his doctor before doing anything. Individuals that have actual weight problems and are not concerned about a few vanity pounds can have underlying conditions that would make it dangerous to take any type of stimulant's and diet pills.
IE: clen can damage your heart and if someone already has a stressed heart due to extra bodyfat on their frame this is a time bomb waiting to explode.Yours In Sport,
Harry Tasker
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Re: how much clen to take
^^yup.
its all about diet brother. clen is crap. it won't do shit. golden rule.... if you eat like shit, you will look like shit. plain as that. tell him/her to get on a treadmill and burn more calories than consumed, weight will be lost. i'm tired of people being drug dependent...and clen of all things, sheesh.
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Re: how much clen to take
good posts in here. the thing about clen is that it's tru usefulness only shows when you are already at a low bodyfat... i'm talking less than 9%. you can burn off just those last few stubborn areas that are resistant to diet/exercise. it's not for folks over 10% IMO.
don't want to be any more redundant than i've already been, but i bet if your friend ges serious about his diet he will get into shape.
then, if he can get below 9% with just diet and exercise, maybe he can try clen if that last little bit won't go.
clen can send your bp through the roof... overweight folks usually have that problem already. it can be a bad experience.Last edited by Phreak; 05-02-2006, 09:46 PM.
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