Cycle Questions (detailed) please help

[10InchMember]

Hey guys,
New member here, starting first cycle ever. I have posted this message on a couple other boards also to get the most feedback possible. Please bear with me


I have done a lot of research, but still have a few questions. All the info here is current, and I will not be starting my cycle for at least 3 weeks (thats what I have questions with - see below)

First lets start with my cycle:

Testoviron Depot - 400mgs per week for 10 weeks
D-bol - 35mg per day for 4 weeks then off
Clomid - Going to begin therapy 3 weeks after last injection, 300mg day 1, 100mg next 7 days, 50mg last 7 days

My lifting schedule is like this: (3 day split) My usuall workout time is around 7pm (mentioning this to help with my questions below)

Monday: Back and Chest
Tuesday: off
Wednesday: Legs
Thursday: off
Friday: shoulders, bis, and tris
Saturday: 0ff
Sunday: 0ff

My cardio schedule right now:
HIIT training on treadmill, usually 15 mins a day. Every day.

My Diet
I am taking in around 2000 calories a day right now, and close to 200 grams of protein.

Some of my stats:
Age: 22
Weight: 190
Height: 5'10"
Bodyfat: around 18% (going by look, and a 1 point caliper test)
Cycle History: None, this is my first

My Goals:
To put on at least 20 lbs of muscle, and shed as much fat as possible.

My Questions:

1) I am looking to add mass, and lose bodyfat with this cycle. Can I achieve both?

2) How should I modify my cardio to get the most out of this cycle?

3) How should I modify my lifting routine to get the most out of this cycle? Should I be lifting daily, or stick with a 3 day split?

4) What time of say should I take the d-bol? Should I split it up or take all 35mg at one time?

5) How should I administer the test? How much, what times, what days, etc?

6) Injection sites.. I plan to use mainly my quads... will this be ok or do I need to pick a few different injection sites and rotate? I wasn't sure if scar tissue would be a problem, because I am unsure on how often to inject.

7) Diet: Right now I am taking in 2000 or so calories, and 200 grams of protein. How should I modify this during my cycle to get the results I want? I planned to up the calories quite a bit, but how much is too much if I still want to lose body fat?

Thats it for now.... I am constantly thinking up new things, so if anything comes to mind I will ask.

Thanks in advance for any help you can offer.

[50Cent]

I would suggest waiting, dropping your bf a little naturally, then juicing. I know that is not what you want to hear, but I think in the long run you will be much better off, and more pleased with the results.

[10InchMember]

Why do you suggest waiting?

Also here is my picture so you can get a better idea of where im at.

[10InchMember]

Its Testoviron Depot 250 manufactured by Schering

I dont even have it yet, just ordered it

[10InchMember]

Thanks for the info Big help so far.

I put all this crap in one thread to give as much info as possible. Maybe if some of the questions dont get answered, ill break them off into seperate threads.

Thanks again!

[megatron]

>1) I am looking to add mass, and lose bodyfat with this cycle. Can I achieve both?

I'd have to say no i agree with what 50cent said... drop the bf first and then juice. think about it, cutting and bulking require different approaches to diet. If you are planning on gaining muscle you are gonna have to eat a helluva lot more than 2000 calories a day.

>2) How should I modify my cardio to get the most out of this cycle?

hard to say.. when i bulk i keep it at a minimum... 2 to 3 times a week at no more than 30 minutes each session. this is another area that complicates "bulking and cutting at the same time". In order to grow you'll want to keep the cardio to a minimum... for losing weight you have to turn it up on the cardio

>3) How should I modify my lifting routine to get the most out of this cycle? Should I be lifting daily, or stick with a 3 day split?

I normally go 6 on 1 off while i am on the sauce but that's what works for me. If for some reason I don't feel rested/recovered by the time the next workout roles around then i reschedule it.

>4) What time of say should I take the d-bol? Should I split it up or take all 35mg at one time?

split it up... 3 or four times a day.. try to keep the bloodlevels even! (it has about a 4.5 hour half life)

>5) How should I administer the test? How much, what times, what days, etc?

test enanthate correct? some say split it up but i go with the one a week (500mg) and it's never let me down. Pick a day of the week and then do again on the same day of the following week

>6) Injection sites.. I plan to use mainly my quads... will this be ok or do I need to pick a few different injection sites and rotate? I wasn't sure if scar tissue would be a problem, because I am unsure on how often to inject.

even if you decide to inject twice a week rotating between thighs should be fine

[jack hust]

i agree with teekahty 100%