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my friend is 5'10", about 165, obviously lean. Looking to bulk up. He's been lifting for some time now, taking protein supples, lean muscle supples, etc. Thinking about a 1st cycle of Sustanon 250 w/ Proviron. Any suggestions on the dosage?
first recommendation is lots and lots of research, then for a first time running sust is generally not recommended, but 500mg/week for 10 weeks of preferably enanthate or cypionate would be best, sust will still do the job.
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