Getting Cut Up For SB

[jack hust]

good luck eat as clean as possible

[leankid]

Hey bro, these guys have given good advice, but don't take creatine before you go! It makes you bloat due to water retention, and I don't think you want that while you're trying to cut up for the honeys!

[Josh]

Thanx Bro I have an update to my cycle plan due to a tolerance to ephedra- im gonna take 6 xen a day is that bad? or will that speed up the process. and i was gonna change my clen to this thanx to big jims advice:
clen 40/40/80/80/120/120/120/160/160/160/160/160/160/160
I have a tolerance to this stuff so... what do you all think

[Tinfish]

Yeah defintely stay away from the creatine. retains too much water. let us know how much you leaned up right b4 your trip and how much puss you got on your trip.

[Josh]

lol will do tin - does anyone know of any vitamins that i can add to this - chromium ect. im open to anything plus i get them cheap

[bigjim33]

Originally posted by Josh
Thanx Bro I have an update to my cycle plan due to a tolerance to ephedra- im gonna take 6 xen a day is that bad? or will that speed up the process. and i was gonna change my clen to this thanx to big jims advice:
clen 40/40/80/80/120/120/120/160/160/160/160/160/160/160
I have a tolerance to this stuff so... what do you all think

looks good, and i take 6 xen. a day, no prb. it is still within the recommended dose limit

[Josh]

big jim any vitamin ideas - chromiam ect.?

[bigjim33]

Originally posted by Josh
big jim any vitamin ideas - chromiam ect.?

well definately a good multi.vit.....but before i give more...what kind of diet are you going to be planning to run? this is important

[Josh]

well high protien low carbs im open to suggestions - im not good at nutrition by any means

[Josh]

hey ive been taking 6 xen for 2 days and i lost 4 pounds is that bad- plus cardio and 200gs of protien with like no carbs

[Josh]

Added 15 g of glutamine to preserve muscle and a multi vitamin does anyone else have any suggestions?

[Johnson7]

Very low carbs and Clen work wonders!

[Josh]

I updated my signature with my newest plan - that was after talking some guys at the gym - what do u think ?

[voodoochild]

Looks like a pretty good plan and I think you can accomplish what you want. Just one word of advice. Be careful with the carbs just before spring break. You want to enjoy yourself...don't run your energy down too much for an extra few pounds. Even though you might look great you are going to need your energy for the babes, lol. Have fun bro.

[Josh]

Ok - Thanx Bro- I will watch that - Maybe some yomniburn df and up the carbs a little week 6 ?