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I'm going on a early spring break trip in about 3 weeks. I'm going to be out in the sun a lot and want to look shreaded and good. I'm holding quite a bit of water right now being on my bulking cycle, bf is not over 12-13%max though. I'm going to get diet in order and start some moderate cardio. Would a diuretic be a good thing to take the a few days before and while on my trip? I've done them before but it was years ago..... just looking for some feedback......
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Yep, thats right, i'm a monkey and you're not. -
Try to drop the bodyfat a little and up the water intake for now. See how far that gets you before you move to the diuretics.I bend but I do not break. -
u might wanna try one of the over the counter diuretic formulas before you venture into the world of lasix, aldactazide,etc....Taraxatone is sold OTC and supposedly works quite wellComment
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Yes, do taraxaton for the 5 days before you leave. It works very well. You'll be peeing and shitting your brains out though. LOL.Originally posted by HeHateMe
u might wanna try one of the over the counter diuretic formulas before you venture into the world of lasix, aldactazide,etc....Taraxatone is sold OTC and supposedly works quite wellComment
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Bro if you are 12-13% and have 3 weeks to go before the vacation, there is no diuretic in the world that will make you shreded...this is not a flame, it's reality...if you are lucky you can shake off 3% BF in 3 weeks, and you do not get lean untill you hit about 7-8% BF...i would not f*ck with diuretics for looking good for the beach, but if you must go with the over the counter type like said above...however all that dose not mean you can't look good and score some ladies...lol...good luck...XXLA lot of people dream of having a great body, others stay awake and get it done.
All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.Comment
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Well, like mike said if your 12% bf aint shit gonna help you. But someone like me at 6% bf, taraxatone works wonders. Actually it works too good cause i get real cramped up on it.Originally posted by MIKE_XXL
Bro if you are 12-13% and have 3 weeks to go before the vacation, there is no diuretic in the world that will make you shreded...this is not a flame, it's reality...if you are lucky you can shake off 3% BF in 3 weeks, and you do not get lean untill you hit about 7-8% BF...i would not f*ck with diuretics for looking good for the beach, but if you must go with the over the counter type like said above...however all that dose not mean you can't look good and score some ladies...lol...good luck...XXLComment
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Thanks for the replies.... yeah, i was thinking taraxatone, not lasix etc. 12% was a rough estimation..... could be more like 10. I'm awful at juding BF%, i think the extra water i'm holding is making me feel like i'm carrying more weight. Any how, enough of me trying to make myself look better
I'm not planning on going on this trip looking competiton shreaded, but just a little added defeniton would be nice. I'll try to get my scaner up and running with in the next few days and then you all can tell me what you think.....
Thanks again
JMYep, thats right, i'm a monkey and you're not.Comment
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still do not take a diuretic just to look good in the sunComment
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If you take in less than a thousand milligrams of sodium and drink a gallon and a half of water you can eaily shed that water weight, and feel lean.
You have too take in less than a thousand milligrams of sodium which means EVERYTHING is clean food and no processed food whatsoever. Low sodium MRP's are okay.
It will take 3-5 days, and then you should be peeing every 1/2 hour.
Hoped That Helped
Good LuckComment
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totally agree here.Originally posted by MIKE_XXL
Bro if you are 12-13% and have 3 weeks to go before the vacation, there is no diuretic in the world that will make you shreded...this is not a flame, it's reality...if you are lucky you can shake off 3% BF in 3 weeks, and you do not get lean untill you hit about 7-8% BF...i would not f*ck with diuretics for looking good for the beach, but if you must go with the over the counter type like said above...however all that dose not mean you can't look good and score some ladies...lol...good luck...XXLComment
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You'll look flat.............I hate the way diuretics make me feel and look!Comment
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Okay cool, I think i'll pass on the diuertic for now. i'm just going to throw in some moderate cardio and lower sodium, drink a shit load of water and hope it helps!Yep, thats right, i'm a monkey and you're not.Comment
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Originally posted by Juicemonkey101
Okay cool, I think i'll pass on the diuertic for now. i'm just going to throw in some moderate cardio and lower sodium, drink a shit load of water and hope it helps!
you see, now your thinking straight.
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bro, if I feel bloated, and want to look good, I take a bumex (a prescription pill my girlfriend's mom takes) on the very same day. Does wonders!Comment
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