Help cutting

[thehamme]

I weigh about 200 13% BF right now
BY the middle of march I have to be 185 (1st weigh in) and then in April I have to be 170 for (2nd weigh in). After the weigh in I'll have a week and an a half to get as heavy and strong as I can.
Im tring to get prepared now for this.
Im thinking of this:

100mg Prop EOD 6wks
150mg Tren EOD 6wks
50mg winny ED(might sub with EQ at 600mg per wk)
50mg anavar ED 6wks
25mg Halo last 10 days(right before competition)

I might throw some T-3, NYC, ECA, clen in there and possibly 10iu of insulin 2 times per wk,
I kind of know what to expect from this but Im at like 200lbs 13%BF and Im tring to get down to 170 is this possible? also has anyone done this cycle before? What were your results? Any changes?
thanks for any input
thehamme




If anyone has experiance cutting for weigh ins or any suggestions on how and what to use to accomplish my goals please help.

[BigSoda]

I would keep the V,add the eq,and drop the var

100mgs prop weeks 1-8or 10
75mgs tren weeks 1-8
50mgs winny ed 7-12
eq 400-600mgs weeks 1-10
keep halo the same

just my 2 cents

[thehamme]

ok

that seems alright but do you think I can drop 30lbs in 4 months and still retain strength.
I have never had to cut like this, Im afraid I'll be losing muscle too.
thanks soda
thehamme

[BigSoda]

its mostly diet,just stay strict and focused,good luck bro.Also hgh would be very nice with that.That is what I'm gonna be runnig except no halo.

[thehamme]

BUMP

anybody got any diet suggestions and has anybody cut 30lbs in 4 months with this stack?

[PARABOLAN]

focus on ur diet bro... also i would do the tren at 75 mg ed instead of 150 mg eod.... ed injections work better (i actually never tried tren.... but a lot of my brothers on the elite fitness board recommend it in many threads...

[dieselfuel]

Im with bigsoda, I am doing the same cycle as him.

[goliath.jr]

For somebody your size, try something like this to cut.

45min low intensity cardio first thing in the morning

7:00am - Meal1: Solid food
45g protien
10g fat

10:00am - Meal2: Shake
45g protien
10g fat (flax)

12:30pm - Meal3: Solid food
50g Protien
10-15g fat

3:00pm - Meal4: Shake
45g protien
10g fat

Pre-Workout - have an apple or something small with a bit of carbs

Workout

Post Workout
Shake with about 35g Protien and 50g of dextrose powder

Final Meal: Solid food
35g protien
35g of complex carbs (Oat bran, yams, etc)


I know it seems strange having the carbs at the end of the day, but trust me bro, you will not be disapointed. It's all about timing. On Saturday or Sunday, have a refeed day and eat a lot. Keep it fairly clean, but eat a lot to keep your thyroid up to par. Good luck bro~

[trip]

30 lbs / 12 weeks = 2.5 lbs a week, and considering you are probably holding easily 5-8 lbs. of water due to high sodium intake ( just a guess here, due to nature of post ) your goal is 100% realistic.

Goliath posted a very nice meal plan.
E-one will say, it is a diet issue, and the AS will help you hold strength and muscle.

Guessing you have a fight coming up.

Good Luck