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I need some help with a low sodium diet. Every thing a pickup at the grocery store has 250mg of sodium in it. What are you guys eating?
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Re: Low sodium diet
250MG OF SODIUM PER SERVING ISNT MUCH.I THINK I READ SOMEWHERE THAT 2500MG OF SODIUM A DAY IS NORMALDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
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Re: Low sodium diet
what fuzo said.. I think u can get up to 5g of salt per day... dotn quote a bro on it tho
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Re: Low sodium diet
If you don't eat many canned foods or microwave meals you should eliminate a good bit of it.Government is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master. George Washington
I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.
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Re: Low sodium diet
I don't eat any canned or microwave meals. It sounds like my diet is not that bad. I'm going to cut the red meat and eat only chicken and fish. I got to get my blood pressure down some how.Originally posted by JsJs24Comment
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Re: Low sodium diet
Drink a bunch of water and increase your cardio.Originally posted by MidnightRiderGovernment is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master. George Washington
I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.
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Re: Low sodium diet
jss is nailing everything on the head here
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Re: Low sodium diet
I second that...Originally posted by Skarhead
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That being said.......
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Re: Low sodium diet
The processed foods, canned foods, etc. are high in sodium. I'm very conscious of my salt intake, especially in the summertime as I feel I bloat/swell more. I rarely use salt on my food and increase my water intake also.Comment
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