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My muscles would always twitch when I did my quads....uncomfortable. I just do delts and buttox
Mine done that the very first time and I freaked out cause I thought I hit a major nerve or something, and I did not continue...pulled out and bled like a stuck pig.....I was scared...that's unusual for me to say, but I was.
Strength, Power, and Love of the game is all you need.
i love to do quads, well the outsides. its so much easier then sticking glutes. i hit the other inside tear drop on the opposite leg and it went better. im shooting 1cc of cyp and 1 of eq.
i also take my index and thumb and spread the area where im gonnna inject to make the skin tight where im gonna inject anywhere. I was told from the beginning to go where the most meat is. i too sit down and relax and go to the outside like i said earlier.
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