I read on elite about a guy that gained 60 lbs in three months after a contest, everybody saud it was b.s. I believe it, after wrestling at 158 in college I got to 181 from a saturday morning to monday afternoon, and got over 200 within 3 weeks with no juice. What's the most you guys have ever gained after cutting?
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yea once you've dieted for a competition you gain a shit loead of weight back. You have to consider that 75% if not more is just water weight. Think about it, when you get ready for competition you have to deplete your water intake, also you deplete your carb and calorie intake, that's how you get the shreds(well also using winny, and other stuff too). One of my good friend's that just recently did a comp. gained 18lbs back in just 3 days.
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