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standing up and sitting down
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Standing, pressure on the opposite leg.
AragornComment
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Originally posted by Aragorn
Standing, pressure on the opposite leg.
Aragorn
WHAT HE SAID!!!
O2..“Your desire to change must be greater than your desire to stay the same.”
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I can't reach my ass with a syringe either. My wife does it, or I hit some place else...The burden of originality is one that most people don't want to accept. They'd rather sit in front of the TV and let that tell them what they are suppose to like, what they're suppose to buy, and what they're suppose to laugh at. You have Beavis and Butthead telling you what music you're allowed to like and not like, and you've got sitcoms that have canned laughter that lets you know when to laugh if you're too stupid to know when the joke is. People are too lazy and too stupid to think for themselves because America has raised them that way.
mod @ superiormuscle.comComment
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I just lean up against a wall to make sure my glute isn't flexed- then i look in a mirror and away i go- never had any problems.Comment
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same here....i stick to quadsOriginally posted by goliath.jr
I can't reach my ass with a syringe either.Comment
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standing...in the bathroom so i can see in the mirror.....fortunately i can still reach my ass....lolComment
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Standing with mirror. With glute relaxed. (standing on one foot).Comment
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I lie down buck naked on the floor and hike my ankles up over my head then I reach thru my right leg and thrown down on my left cheek! Works perfect!Comment
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Baawhahahahaaahahaaaa............
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Either I'm more flexible than you all, or I'm doing this wrong. I sit down for my glutes.. I kinda lean up off of the cheek I'm using, but still.. it seems to work ok, and I don't have any problems (yet) reaching left or right.Comment
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