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Is Andro considered a steroid?

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  • #16
    Re: Is Andro considered a steroid?

    Originally posted by president_fad
    why do you do arms twice??

    id split up back and chest too.
    I do arms twice because I did some reading and it said to get big gains in a certain area in this case arms, you should work bi's one day, tri's the next, and then both on the same day towards the end of the week. It said do a cycle like this for a month to gain favorable size in a certain area. So I just started this cycle this week.

    As for doing back and chest on the same day I read in the article written by the oak aka. the terminator, that you should do opposing muscles on the same day. In this case its chest w/ back, bi's w/ tri's and so on. He said at the end of the workout you had a more massive feel because your whole upper body instead of a part would be swollen. Thats another reason why I threw an arm day at the end of the week. Thats what he used to get how he looked, so he must have done something right.

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    • #17
      Re: Is Andro considered a steroid?

      You will read about all kinds of workout routines, splits, and exercises. So will work for you and some will not. It is important that you understand why something is working for you and why it is not.

      The best advice I can give is, "Do not read magazines!" Especially Flex and Flex look alikes. They are filled with incomplete articles, you will be much better off finding real books
      R.I.P. GearedUp

      Lord, make me strong, and let the weak find comfort in my strength.



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      • #18
        Re: Is Andro considered a steroid?

        Originally posted by Slightly Enhanced
        You will read about all kinds of workout routines, splits, and exercises. So will work for you and some will not. It is important that you understand why something is working for you and why it is not.

        The best advice I can give is, "Do not read magazines!" Especially Flex and Flex look alikes. They are filled with incomplete articles, you will be much better off finding real books
        Arnold Schwarz. revised BB ency. good book
        Yours In Sport,

        Harry Tasker

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        • #19
          Re: Is Andro considered a steroid?

          good food... protine powder.... creatine.

          about the only legal stuff that works.
          I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.





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